Hesitant, Hopeful

While attempting to make a grocery list last night, I realized I have no idea how to cook anything that won't immediately clog all your arteries and kill you.  I love comfort food, but making and eating it is really affecting my diet.  I had biscuits and gravy for dinner last night, which is so crazy good, but does nothing to aid my weight loss efforts.  The thing is, two summers ago, when I was losing weight, I cooked a lot of great meals that were healthy.  Now, I can't remember a single one of them.  All I can come up with is chicken and fish, but I see that getting really old, really fast.  So, I'm on the hunt for really good, really good for us recipes to help keep me on track so that I can get groceries.

I've been looking at SparkRecipes and I've found some really good things I want to try, but there are so many recipes, it's almost impossible to sort through them all!  So, I'm looking for suggestions... what do you like to eat that's good, and good for you?  Share with me!